Classes and Workshops

Over the past several years I have taught many teacher trainings, therapeutic workshops and immersions, all across the USA as well as Italy, Mexico and Taiwan.

My specialty is yoga therapeutics based on sound alignment principles and an in-depth knowledge of biomechanics. This yoga method teaches students a simple way to understand and learn about their own unique bodies and to practice yoga as a means of self understanding. Students are encouraged to work deeply in a way that is both dynamic and healing. With this understanding of natural alignment, yoga students make steady progress with their yoga in a short time.

One of my guiding principles is that when we know how to make our bodies feel better the effect ripples through us, powerfully influencing our state of mind and heart. We actually feel happier, more enthusiastic and brighter about life as a whole.

During classes and workshops my goal is to create a lighthearted atmosphere where students can safely push their boundaries, reaching beyond perceived limitations to a more expanded, more creative experience of themselves.