The Yoga Asana Index
Testimonials
“The Yoga Index is an invaluable reference for the yoga community. The asana and mudra illustrations are beautifully done. I highly recommend this book as a companion to Bruce's exceptional book entitled The Yoga Practice Guide.”
— Brenda Feuerstein, Director of Traditional Yoga Studies & co-author of Green Yoga and Green Dharma
“Bruce Bowditch has provided a great service to all hatha-yoga practitioners with his latest offering, The Yoga Asana Index. Whether you consider yourself a teacher or a student of hatha-yoga, this text is a rich and rewarding resource we can be grateful for Bruce Bowditch to have created. “
— Frank Jude Boccio, author of Mindfulness Yoga: The Awakened Union of Breath, Body and Mind